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Meditation Class with Jean Leigh

Date: Nov 9, 2019
Time: 10:00 AM - 11:00 AM
Library of The Chathams
214 Main Street, Chatham, 07928
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Jean Leigh, a practiced meditation teacher from Morristown, will present a guided meditation class Saturdays, November 9 and 23 at 10 am. Benefits of meditation include relief of stress, anxiety and tension, enhancement of focus, increased memory, and a sense of peace. Anyone wishing to attend may sign up online or call the library at 973-635-0603.


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