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Teens Events


Upcoming Events

Date/Time
Event
04/09/2020
6:00 PM - 6:30 PM

Virtual Teen Yoga - Creating Happiness

Feeling stressed during this crazy time?  Join us Thursdays, April 9 through May 7 at 6 pm for this five-week virtual yoga class for teens.  We will stream the videos and you can follow along with each 30-minute lesson at home.

Lesson One: Creating Happiness – Looking for happiness? Get flexible! Breathe and move your way into happiness with forward bends for flexibility.

Click here to join: https://zoom.us/j/466656857

 

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04/16/2020
6:00 PM - 6:30 PM

Virtual Teen Yoga - Energy Amplified

Feeling stressed during this crazy time?  Join us Thursdays, April 9 through May 7 at 6 pm for this five-week virtual yoga class for teens.  We will stream the videos and you can follow along with each 30-minute lesson at home.

Lesson Two: Energy Amplified – Balancing and core strengthening postures give you what no energy drink ever can: sustainable body energy to power your life. Get strong, be healthy.

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04/23/2020
6:00 PM - 6:30 PM

Virtual Teen Yoga - Choosing Peace

Feeling stressed during this crazy time?  Join us Thursdays, April 9 through May 7 at 6 pm for this five-week virtual yoga class for teens.  We will stream the videos and you can follow along with each 30-minute lesson at home.

Lesson Three: Choosing Peace – Peace is a behavior you can choose at any moment, no matter what. Get your mind on board your breath for a peaceful journey through standing poses, backbends and forward bends designed to empower you to find your own peace inside.

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04/30/2020
6:00 PM - 6:30 PM

Virtual Teen Yoga - Being Sound

Feeling stressed during this crazy time?  Join us Thursdays, April 9 through May 7 at 6 pm for this five-week virtual yoga class for teens.  We will stream the videos and you can follow along with each 30-minute lesson at home.

Lesson Four: Being Sound – Twist, bend and relax your way to deep peace. To be sound is to be free and secure at the same time. Be vibrant and radiate peace.

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05/07/2020
6:00 PM - 6:30 PM

Virtual Teen Yoga - Voice Choice Possibility

Feeling stressed during this crazy time?  Join us Thursdays, April 9 through May 7 at 6 pm for this five-week virtual yoga class for teens.  We will stream the videos and you can follow along with each 30-minute lesson at home.

Lesson Five: Voice Choice Possibility – Take a moment to remember what you really want and fuel up on positive energy to make your dreams come true. Breathe, visualize and move the way you want to feel.

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