Events

Parenting during the Coronavirus Lockdown

Join us for a virtual parent gathering, featuring therapist and educator Nancy Kislin, by following this link:

https://zoom.us/j/937196698

Nancy will help you break through your child’s emotional lockdown:

• strategies for self-care
• tips to help your child learn healthy coping skills
• techniques to lower anxiety – yours and theirs

Nancy Kislin, LCSW, MFT, is a nationally recognized child, adolescent and family psychotherapist, author and speaker who is a leading expert on raising resilient and healthy children.  She was recently featured on CNN and Jersey Matters, speaking on how to help parents talk to their children in the age of the coronavirus.

Nancy specializes in helping individuals struggling with anxiety, depression, and trauma.  She is the author of Lockdown: Talking to Your Kids About School Violence, a book that examines the psychological and emotional impact of “lockdown culture” on kids.  Nancy consults with school districts and trains school boards, mental health professionals and teachers on the best ways to keep children safe mentally and physically.  She also works closely with organizations such as the Brady Campaign and Moms Demand Action.

To learn more about Nancy’s work with children and families, go to NancyJKislin.com.

Click here to see CNN segment:  https://f.io/gjt18bsa

Miss Betty Storytime!

Join us from the comfort of your home for these fun-filled virtual storytimes with Miss Betty!

Ages 3 and under – 10 to 10:30 am

Click here to join

Ages 4 and up – 10:30 to 11 am

Click here to join

Read more...

Book Group/General Discussion

QuaranPRETEEN Book Club

Calling all readers ages 8-12!

Tired of having no book lovers to talk to?  Wishing there were people around who love to read?  Join our online book club straight from your living room couch using Zoom!  Each week we will discuss various books (bring your own book!), socialize, and do activities based on our reading choices.

Join the fun by following this link:

Virtual Teen Yoga - Creating Happiness

Feeling stressed during this crazy time?  Join us Thursdays, April 9 through May 7 at 6 pm for this five-week virtual yoga class for teens.  We will stream the videos and you can follow along with each 30-minute lesson at home.

Lesson One: Creating Happiness – Looking for happiness? Get flexible! Breathe and move your way into happiness with forward bends for flexibility.

Click here to join: https://zoom.us/j/466656857

Virtual Teen Yoga - Energy Amplified

Feeling stressed during this crazy time?  Join us Thursdays, April 9 through May 7 at 6 pm for this five-week virtual yoga class for teens.  We will stream the videos and you can follow along with each 30-minute lesson at home.

Lesson Two: Energy Amplified – Balancing and core strengthening postures give you what no energy drink ever can: sustainable body energy to power your life. Get strong, be healthy.

Click here to join:

Virtual Teen Yoga - Choosing Peace

Feeling stressed during this crazy time?  Join us Thursdays, April 9 through May 7 at 6 pm for this five-week virtual yoga class for teens.  We will stream the videos and you can follow along with each 30-minute lesson at home.

Lesson Three: Choosing Peace – Peace is a behavior you can choose at any moment, no matter what. Get your mind on board your breath for a peaceful journey through standing poses, backbends and forward bends designed to empower you to find your own peace inside.

Click here to join:

Virtual Teen Yoga - Being Sound

Feeling stressed during this crazy time?  Join us Thursdays, April 9 through May 7 at 6 pm for this five-week virtual yoga class for teens.  We will stream the videos and you can follow along with each 30-minute lesson at home.

Lesson Four: Being Sound – Twist, bend and relax your way to deep peace. To be sound is to be free and secure at the same time. Be vibrant and radiate peace.

Click here to join: